Terms and conditions of use

For much of recent history, food advice was traded casually, without clear rules about responsibility or boundaries. Digital mindful eating work requires a different approach. These terms and conditions set out how Zeleluirek offers content and services, what users can expect, and where the limits lie. They explain that the site provides educational reflections on hunger and fullness cues, eating pace, and related topics, not medical treatment or personalised clinical guidance. By clarifying rights, duties, and restrictions in advance, this agreement aims to protect both visitors and the people who maintain the site, while remaining consistent with Norwegian and European consumer protections.

September 6, 2026

Acceptance of terms

Using this site means entering into an agreement about how mindful eating content and any related services may be accessed. By browsing pages, submitting forms, or taking part in conversations, visitors accept these terms and conditions as they stand at the time of use. Anyone who does not agree should stop using the site and avoid booking sessions. Continued use after updates are posted counts as acceptance of the revised terms, subject to mandatory consumer rights.

Use of services

Zeleluirek aims to describe mindful eating services as clearly as possible, including their reflective nature, limits, and intended audience. Availability, formats, and practical details may change over time. Booking, rescheduling, or cancelling sessions will follow any procedures communicated at the time of arrangement. Users agree not to record sessions without explicit mutual consent and understand that services may be declined or ended if safety concerns, misalignment with scope, or repeated breaches of these terms arise.

Dispute handling

Even with careful wording, disagreements can arise about how mindful eating content or services are described and delivered. This section sets out a basic path for addressing concerns, starting with direct contact and, where suitable, moving to structured resolution channels. The aim is to handle issues fairly while respecting legal rights under Norwegian and EEA consumer rules.

Eligibility

The site and services are intended for adults who can enter into binding agreements under the laws of their place of residence. By using the site or requesting mindful eating support, visitors confirm that they are at least 18 years old and acting on their own behalf. Individuals under 18 should not use the services without the involvement and explicit consent of a parent, guardian, or other legally responsible adult who has reviewed these terms.

Mindful eating work may touch on sensitive topics, including health history and emotional experiences around food. For this reason, Zeleluirek reserves the right to decline or discontinue services where age cannot be confirmed, where clinical needs exceed the scope of educational support, or where it appears that another form of professional care would be more appropriate for safety and wellbeing.

User responsibilities

Mindful eating support depends on shared responsibility. While Zeleluirek offers structure and tools, users bring their own histories, health contexts, and choices to the table. This section explains what is expected from visitors so that the work remains safe, respectful, and aligned with legal and ethical boundaries.

  • Users are responsible for ensuring that any information they provide is accurate and up to date, particularly when it relates to health history, current treatment, or medication. This helps Zeleluirek understand whether mindful eating tools are appropriate and how to frame guidance safely. Users should promptly inform Zeleluirek of significant changes that could affect the suitability of ongoing conversations, such as new diagnoses, medication adjustments, or emerging mental health concerns.

  • Users remain fully responsible for decisions about their health, diet, and treatment. Content and services on this site are educational and reflective, not prescriptive clinical care. Visitors should consult physicians, registered nutritionists, or mental health professionals before making significant changes to eating patterns or lifestyle, especially when underlying conditions are present. Results may vary, and mindful attention is only one part of a broader wellbeing strategy that may include medical treatment, rest, movement, and social support.

  • Users are expected to engage with mindful eating tools respectfully, recognising that sessions and resources may involve sensitive sharing. This includes maintaining confidentiality in group settings, respecting the privacy of other participants, and using examples or stories without identifying details when discussing experiences elsewhere. Breaches of confidentiality can harm trust and may lead to limits on future participation or access to certain formats.

  • Users should use technology and access methods that are reasonably secure, such as keeping devices updated, choosing strong passwords where relevant, and avoiding use of public computers for sensitive communication when possible. While Zeleluirek takes steps to protect data, overall security also depends on user practices. Any suspected unauthorised access or misuse of personal information linked to the site should be reported promptly so that appropriate measures can be considered.

Key definitions

Clear language helps avoid confusion about who is involved and what is being offered. The following definitions explain how certain words are used throughout these terms so that readers can understand their rights and responsibilities when engaging with mindful eating content or services on this site.

The term “site” refers to the Zeleluirek website and any subpages where mindful eating content, resources, and service descriptions are presented. It includes text, images, audio, and any interactive elements provided under the zeleluirek.com address. References to using the site cover browsing, submitting forms, downloading materials, or otherwise interacting with its features, whether on desktop, mobile, or other devices now known or developed later.

“Services” means the mindful eating related offerings described on the site, such as individual conversations, small group circles, and resource supported check ins. These services are educational and reflective in nature. They do not constitute medical treatment, nutrition counselling tailored to specific conditions, or mental health therapy, even when health topics are discussed as part of broader food experiences and daily routines.

“Content” covers all information available on the site, including articles, guides, tips, checklists, images, audio recordings, and written descriptions of mindful eating tools. It also includes emails, downloadable materials, and other communications sent in response to user requests. Content is intended for general information and personal reflection only and may change over time as understanding of eating behaviour and related practices develops.

“User” or “visitor” refers to any person who accesses or interacts with the site or services, whether or not they create an account, sign up for updates, or enter into a separate written agreement. Users may include individuals exploring mindful eating ideas, participants in conversations, or professionals reviewing the approach. Each user is responsible for ensuring that use of the site and services is lawful in their location and consistent with any obligations they have to employers, healthcare providers, or other third parties.

Prohibited uses

Certain behaviours are incompatible with the reflective, safety focused nature of mindful eating work. To protect users, practitioners, and collaborators, Zeleluirek sets clear boundaries on how the site and services may and may not be used. These restrictions apply regardless of whether access is free or connected to paid arrangements.

  • Users must not use the site or services for activities that break applicable laws or regulations. This includes sharing content that is unlawful, defamatory, discriminatory, or infringing on the rights of others. Mindful eating discussions should not be used to promote harmful practices, encourage self harm, or spread misinformation about health, nutrition, or medical treatment. Zeleluirek may restrict access where such behaviour is suspected or confirmed.

  • Commercial exploitation of site content without permission is prohibited. Users may not copy, resell, or otherwise use articles, guides, or session materials for their own paid offerings, workshops, or publications. Automated scraping, bulk downloading, or framing of pages in ways that obscure their origin is not allowed. Any professional use of content, such as within clinics, organisations, or training settings, requires explicit written agreement that respects intellectual property and confidentiality.

  • Users must not attempt to interfere with the normal operation of the site or services. Prohibited actions include introducing malware, attempting unauthorised access to systems or data, overloading servers, or probing for security weaknesses. Efforts to bypass consent mechanisms, privacy controls, or access restrictions are also forbidden. Such behaviour may be reported to relevant authorities where required or appropriate under Norwegian or EEA law.

  • Misrepresentation is not permitted when engaging with mindful eating services. Users should not falsely claim professional credentials, impersonate others, or provide deliberately misleading health information to obtain unsuitable support. Zeleluirek relies on honest communication to assess whether mindful eating tools are appropriate and safe. Where serious misrepresentation is discovered, services may be limited or ended to protect all parties involved.

  • The site and services must not be used to harass, intimidate, or otherwise harm other users, practitioners, or collaborators. This includes sending threatening messages, sharing private session details without consent, or using content to shame or control others’ eating behaviour. Mindful eating work depends on psychological safety and respect; behaviour that undermines this may lead to suspension of access and, where necessary, involvement of competent authorities.

Intellectual property

All content on this site, including text, images, graphics, audio, and layout, is protected by intellectual property laws and remains the property of Zeleluirek or its licensors. Users may view, download, or print reasonable portions for personal, non commercial use related to mindful eating reflection. Any reproduction, distribution, modification, or public display beyond this limited licence requires prior written permission. Users must not remove copyright notices or misrepresent content as their own, whether online, in print, or in professional settings.

User content

Users may share comments, questions, or reflections through forms, emails, or participation in sessions. By submitting such material, they grant Zeleluirek a non exclusive, royalty free licence to use it for the purposes of providing services, improving content, and maintaining records, always in line with the privacy policy. Sensitive information is treated with care and is not published without explicit consent. Users should avoid including third party personal data unless they have permission to do so.

Rights over user content

Zeleluirek may moderate, edit, or decline to retain user content that appears unlawful, harmful, or inconsistent with the reflective aims of mindful eating work. This includes removing identifying details from shared stories, declining to respond to abusive messages, or limiting participation in group settings where necessary. Users retain ownership of their own words, but grant Zeleluirek permission to store and process them as needed to provide and document services, subject to applicable data protection rules.

Privacy and data protection

Handling of personal data linked to mindful eating enquiries, session arrangements, or site analytics is described in detail in the privacy policy. That document explains what information is collected, how it is used, legal bases for processing, and the rights individuals hold under GDPR and Norwegian rules. Users should read it carefully before submitting personal details or engaging in services, as it forms part of this overall agreement.

Read privacy policy

Disclaimer overview

Mindful eating guidance on this site is designed for reflection, not as a replacement for professional care. The disclaimer explains the limits of what can reasonably be offered and clarifies that results may vary widely between individuals. Visitors should read it together with these terms to understand the boundaries of responsibility and the importance of consulting qualified professionals before making significant changes to eating patterns or health routines.

Health and safety notice

No information or service provided through this site is intended to diagnose, treat, cure, or prevent any medical condition. Mindful eating reflections and tools cannot replace advice from physicians, registered nutritionists, or mental health professionals. Visitors should consult their physician before use of any significant change to diet, medication, or lifestyle, particularly when health conditions, allergies, pregnancy, disordered eating history, or other clinical concerns are present.

Limitation of liability

Zeleluirek cannot promise specific outcomes from using mindful eating content or services. To the fullest extent permitted by law, the site is provided “as is” and “as available”. Zeleluirek is not liable for indirect, incidental, consequential, or special damages arising from use of the site or services, including changes in eating patterns, emotional responses, or perceived health impacts. Where liability cannot be excluded, it will be limited to the minimum level required by applicable law. Past performance does not guarantee future results, and users remain responsible for seeking professional care when needed.

Indemnification

Users agree to take responsibility for how they apply or share information from this site. To the extent allowed by law, users will indemnify and hold harmless Zeleluirek, its team members, and collaborators from claims, losses, or expenses arising from misuse of content, breach of these terms, or unlawful activity carried out through the site or services. This does not affect rights that consumers cannot waive under Norwegian or EEA law, and it does not excuse Zeleluirek from obligations that cannot legally be limited.

Dispute resolution options

Before considering formal proceedings, Zeleluirek encourages open dialogue to resolve concerns about mindful eating content, communication, or services. Where both parties agree, certain disputes may be referred to a neutral mediator or similar body for an informal resolution process. Participation in such processes is voluntary, and visitors remain entitled to pursue other lawful avenues if agreement is not reached. Any alternative resolution will operate within the boundaries of applicable Norwegian and EEA consumer protections.

Alternative dispute processes are intended to reduce friction, not to restrict rights. Visitors should seek independent legal advice if unsure whether a proposed mediation or settlement reflects their interests. Nothing in this section prevents individuals from bringing claims before competent courts or authorities, especially where consumer rules or data protection laws provide specific channels for complaints.

Online dispute resolution information

If a consumer dispute arises that cannot be resolved directly, users in the European Economic Area may be able to use an online dispute resolution platform provided by European institutions. This platform offers a structured way to submit complaints and seek resolution with traders established in the EEA. Use of such tools is optional and does not replace the right to bring matters before competent national authorities or courts.

View more policies

Governing law

This agreement is governed by Norwegian law, interpreted in line with consumer protection rules that apply within Norway and, where relevant, the wider European Economic Area. Mandatory rights granted by such laws are not limited by these terms. Any interpretation of clauses, assessment of liability, or evaluation of user responsibilities will follow this legal framework, even when visitors access the site from other countries with different rules and standards.

Termination

Zeleluirek may suspend or terminate access to the site or services where there is reasonable belief of misuse, breach of these terms, or behaviour that threatens safety or integrity. Where appropriate, users will be informed of the reason and, if possible, given an opportunity to respond. Users may also choose to stop using the site or services at any time. Termination does not remove obligations that by their nature should continue, such as confidentiality commitments, intellectual property protections, and limitations of liability.

Changes to terms

Practices, legal requirements, and digital tools evolve. Zeleluirek may update these terms periodically to reflect changes in services, technology, or regulatory guidance. Revised terms will be posted on this page with an updated effective date. Where changes are material, reasonable efforts will be made to highlight them, for example through notices on the site. Continued use of the site or services after the revised terms take effect will be treated as acceptance. Users who do not agree should stop using the site and, where applicable, contact Zeleluirek to discuss closing any ongoing arrangements.

Severability

If any provision of these terms is found by a competent authority to be invalid, unlawful, or unenforceable, that part will be interpreted in a way that most closely reflects its original intent while remaining effective. The remaining provisions will continue in full force and effect. This ensures that the overall structure of rights, responsibilities, and limitations remains in place even if particular wording needs to be adjusted or set aside under applicable law.

Entire agreement

These terms, together with the privacy policy, cookie policy, and disclaimer, form the core agreement between Zeleluirek and users regarding the use of the site and described services. They replace any earlier informal discussions, emails, or statements about the same subject matter, whether written or verbal. Any additional arrangements, such as specific session schedules or fees, apply only to the extent that they do not conflict with this framework. If a conflict arises, mandatory consumer rights and data protection rules take priority, followed by any written agreements that clearly state they override particular sections.

Contact

Questions about these terms, or how they apply to mindful eating content, contact forms, or any described services, can be raised through the contact page. Enquiries may cover interpretation of clauses, user responsibilities, or how these terms interact with other policies such as the privacy and cookie statements. Responses aim to be clear and practical, but do not replace independent legal advice where that is appropriate.

Contact email: content@zeleluirek.com

Phone number: +47 (426) 76 403

Postal address: 22 Stortingsgata Norway

Effective date: September 6, 2026

Version: 1.0

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